You are invited to a one-hour sound bath created for anyone who is parenting or caregiving.

This offering is a quiet, supportive space to simply be. Through soothing sound and vibration, you are invited to let your body and mind rest, release, and breathe.

Questions? reach out to Maureen: mbjerke@sphealth.org or 406-461-4449 (call or text)

For more information on Gentle Healing Center and to register, please sign up here

For more information on Emily Sweeney or Helena Music Therapy, click here.